With the burst of MMA in fitness routines all over the world, gone are the days of single faceted training regimes offered by traditional one faceted gyms. Delgado Boxing is…

Once upon a time, boxing was a macho sport reserved for men who didn’t mind a twisted nose and scarred-up face. After the fitness boom of the 1980s and the…

Boxing is one of the most incredible exercises out there for weight loss and fitness in general, because your body loves what boxing provides – high intensity cardio and body…

The colorful characters that occupy boxing’s heavyweight division have a wide range of reasons for entering the harsh world of the fight game. Ray Edwards might be the only one…